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Bring Your Family Yoga with Teresa Anne Power

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Yoga is not only for kids. In this workshop you''ll learn to get the entire family on board. Determine a night or two during each week where you can practice yoga together as part of a physical fitness routine. The truth is that yoga is beneficial for all ages, and serves as a wonderful way for you to all connect while maintaining good mental and physical health simultaneously. Teresa Anne Power, avid yoga practitioner, teacher, and speaker is an internationally recognized expert on children''s yoga and the author of the best-selling and multiple award-winning book The ABCs of Yoga for Kids. For more information visit Teresa's website at $25/family

Earlier Event: December 15
Laughter Yoga with Indy Rishi Singh
Later Event: January 24
Fullness & Freedom with Niamh Condron